BASE Senior Fitness
Hamilton, Webster, and Story Counties
BASE stands for Balance, Agility, Strength, and Endurance. It is a free, fun, and safe senior exercise program developed by Central Iowa RSVP. It is designed to improve physical and mental wellness of people aged 55 and older.
NOTE: New classes starting in Story County! Scroll down for more information!
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Badger—Badger Public Library
Monday & Wednesday 8:00am
Duncombe—Community Center
Tuesday & Thursday 9:00 am
Fort Dodge—Trinity United Methodist Church
Monday & Thursday 1:00pm
Lehigh-United Methodist Church
Monday & Thursday 11:00 am
Webster County Classes
ACE—Webster City Senior Center
Monday & Thursday 4:00 pm
Athens Woods--Stratford
Monday & Thursday 9:30 am
United Church of Christ--Blairsburg
Monday and Thursday 9:00 am
Crestview Apartments—Webster City
Tuesday & Thursday 8:00 am
Faith UMC—Webster City
Monday Wednesday Friday 8:30 am
Fuller Hall—Webster City
Monday & Wednesday 10:00 am
United Church of Christ--Jewell
Monday and Thursday 5:00 pm
Our Savior’s Lutheran—Stanhope
Monday, Wednesday, Thursday 4:30pm
Senior Center—Webster City
Monday & Wednesday 10:30 am
Williams Public Library—Williams
Monday & Thursday 1:00pm
Hamilton County Classes
Colo—First United Methodist Church
Tuesday & Thursday 10:00am
Maxwell—TBD (Beginning Aug. 31, 2026!)
Monday & Wednesday 9:00 am